Flax Seed Meal Organic 12 Oz - Now Foods

Flax Seed Meal Organic - 12 oz.Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans.Serving Size:2 1/2 TbsServings per container:21Suggested Use:Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.Other Ingredients:100% Organic Defatted Flax seed meal. Best kept refrigerated.Warnings:NoneDisclaimers:None Nutrition Info Servings Per Container: 21Serving Size: 2 1/2 Tbs Amount Per Serving% Daily ValueCalories 60 Calories from fat 15 Total Fat